Wellbeing coaching
The art of wellbeing: a coaching programme helping leaders thrive
Learn, live and lead at your best
Leading teams, projects and driving innovation require energy and focus. Many leaders are faced with constant pressure and can find it challenging to stay balanced and replenish their energy.
To be able to perform at our best is a powerful way to increase our presence and impact in the midst of adversity.
There is a need to look after our own wellbeing, reduce the risks of burnout to ensure we make the best possible decisions and stay sane in the long run!
Why participate in the programme?
This coaching programme will help you assess your wellbeing against 6 specifc domains in your work and personal life. It is a powerful way to understand your strengths and prioritise areas where you feel out of balance. The programme offers the space to explore the multi variables impacting our wellbeing as well as improving our ability to support others.
The domains which we can explore together are based on extensive research carried out by the GLWS team. The survey is a uniquely holistic, evidence-based assessment developed exclusively for leaders and their teams, delivering deep insights and actionable steps to shape and sustain success.
The 6 domains are:
- Authentic Relationships
- Meaning, purpose and direction
- Resilience and equanimity
- Vitality and energy
- Balance and boundaries
- Intellectual engagement and flow
The coaching session will include a full debrief of your wellbeing report and the chance to focus on
- areas that are positive in your life and work
- areas where you can develop positive strategies to increase your wellbeing
The 3 month programme allows you to develop your strategies and work on specific implementation plans, barriers to progress and adapted solutions to help you enhance your overall wellbeing.
This is powerful opportunity to ensure you have the right energy and efficient productivity practices to lead, thrive and make an impact.
Meet the coach
I am an experienced coach and leadership consultant who thrives on helping others increase their positive influence and impact on their projects, organisations and wider communities. I work with the GLWS Framework to help leaders in the making work towards their goals and be at their best in the midst of adversity.
Check my About page to find out more and read the testimonials below to hear from coachees I had the chance to work with. You can also book a Discovery session below to see if there is a good fit and how we may work together.
Programmes and pricing
LEADERS AND WELLBEING EXPLORATION
1 hour coaching session + your GLWS wellbeing report
£360.00 including VAT
LEADERS AND WELLBEING CONSOLIDATION
3 month programme including 3 coaching sessions + your GLWS wellbeing report
£996 including VAT
How to book?
Testimonials
“Natacha’s kind spirit and life purpose are admirable. I’ve known Natacha for many years as she’s coached me on a professional level and inspired me on a personal level; it’s thanks to her I’ve learnt many of the strategies I use on a daily basis to continuously improve myself. Her good-natured and approachable disposition are key to the effectiveness of her facilitating and coaching. I’ve greatly enjoyed being on the Resilient Leaders Development Programme she’s recently facilitated; I’ve benefited from her guidance whenever I struggled to motivate myself to progress and practise through the challenges set for me.”
Alessandra Caggiano – programme participant July 2021